Take a break from the office, from fluorescent lights, and from the never-ending barrage of emails. Adult recess is all about getting outside, moving your body, and just having fun!

Every Monday, we will explore the forests of Charlottesville and:

Each session will start with a structured warm-up and a skill introduction before jumping into playtime. Adult recess is your chance to lean into an hour of laughter, movement, nature, and joy.